Junk food essay in easy language

They generally ask for the junk food daily because they have been trend so by their parents from the childhood. Eating healthy food these days has become a tricky job. Everyone has become conscious about what to eat and what to avoid.

And that is a fact engulfing the thoughts and research hours of people all around the entire world. Chronic Illness If you consume the junk food in the high Junk food essay in easy language then you might have to suffer from the diabetes, high blood pressure and stroke.

It reduces level of concentration and calls to chronic diseases such as obesity, hormonal imbalances, heart diseases, high blood pressure, diabetes, etc. Junk foods have no or very less nutritional value and irrespective of the way they are marketed, they are not healthy to consume. I need to say in too many words what junk food is!

But I say that good looks are very important as they are the packaging of the best product inside it. Junk foods are never considered healthy to the health, they have been proved unhealthy in all ways. But reality is that if given a chance they would be the first ones to want to look fit and handsome.

Tooth Decay The Chances of causing the cavities is from the diet which rich in the sugary sweets. Junk foods are trash food to the health because they are high in calorie, fat, cholesterol, sugar and salt components.

And it is not just how we look after we have accumulated all the fat and flab, becoming bulky also makes our thinking and working slow. According to the research, kids and children eating more junk food on daily basis are overweight and obese and highly prone to the heart and liver disorders.

Soft drinks, chips, wafers, noodles, pizza, burgers, French fries etc. Nutrition experts have researched the bad affects of junk food and come to the conclusion that junk food manufacturing companies are fooling the people by showing deceptive ads that market show junk food as healthy.

The most common bad effect is obesity which has become very common even amongst children aged as low as years and causes many other chronic diseases and hormonal imbalances in the obese person.

Depression The lot of eating Junk food which is high in sugar and fats changes the chemical activity of the brain. Such food is the type of food that looks rich, is creamy and has lovely aroma oozing out of it. You can break the pattern and free yourself from this compulsive habit of eating junk, buying yourself a bag of chips because you are getting late.

Too much consumption of the fatty food and sweets can increase the insulin in our body. This can leads to loss of the memory. Who wants homemade chapattis that go with a bowl of curd, or choice of fruits, or some fruit juice, or coffee when you have pizza served on the table?

I love helping people and providing free education. Yes other good habits do matter, exercising, jogging, walking, meditating etc. It may cause health issues.

It makes the more dependent on such food. Junk foods are the source of constipation and other disease like diabetes, heart ailments, clogged arteries, heart attack, strokes, etc because of being poor in nutrition.

It is high time we realised the importance of taking care of ourselves, eat healthy and stay fit. Young or old, we all must understand that it is our duty and prerogative to keep fit.

But in the view of the parents or doctors junk food is poison for the health. But you need to be persistent in your approach. They should train their kids about eating habits from childhood and make them clear about the differences between healthy and junk foods.

Gastrointestinal Problems The junk food provides very little dietary fiber. Why just the mithai shops, all those pizza selling and burger, momos and fried chicken restaurants, what about them?

Short Essay on “Junk Foods”

Disadvantages Obesity Consuming too much food may lead to weight gain and hence obesity. The fact that these shops come up, and even the malls allow these to exist show the fact that they are all so popular and desired by all of us.

I wish you all the success and all the will power you will all need to keep your mind and body healthy. Heart diseases, increased levels of blood pressure and sugar are more likely to happen if the person is a regular consumer of oily junk foods. We should avoid eating junk foods in order to enjoy the good health and happy life all through the life.

Junk foods have no nutritional value and essential ingredients required for the health.Whenever we are hungry, we want to celebrate, or have a quick easy meal, we resort to fast food. In this way, pizza, hamburgers, carbonated beverages (sodas), fried chicken, among others, have replaced the nutritious foods in our diet.

Besides, the definition of junk food is controversial. Many people consider junk food to be soda, pastries, pizza, potato chips, and other high-sugar, high-fat meals. Other high-fat foods such as cheeseburger are often doubted as junk food. Junk Food Too much yummy, not good for the tummy!

Pizza, Burger, Chinese, Panipuri, Masala Dosa, Pav Bhaji, Pasta, Noodles, French fries such kind of. - Advertising Junk Food to Children This essay will discuss whether the advertisements of junk food are reasonable to advertise and are there other aspects that help obesity to develop in children.

Junk food is not a healthy food to the health which every kid and children must know because they generally love to eat junk food. Essay on junk food is a common topic given to the school students during essay writing competition in order to.

Junk food is any food with very low nutritional value it is usual food bought from fast food outlets such as “Mac Donlads,” “Steers” and “Wimpy.” To make this food taste good it could have a lot of sugar added as well as a lot of staurated fat and salt.

To much of all of the above are bad for you and are addictive.

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Junk food essay in easy language
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